I’ve been working out at OPT for nearly two years. Prior to finding OPT, I’d tried a variety of gyms and exercise options, but never stuck to it. I was always self-conscious and I never knew if I was doing the right thing or not. OPT changed that for me. It’s an intimate gym that caters to each and every client family member. I am taught how to perform each exercise and given a workout that fits my increasing level. My husband has since joined and we’ve been working out together for over a year. I’ve lost 50 pounds and have kept it off – without dieting! I eat healthy, but don’t deprive myself. Several friends have joined us in the past few months and we all look forward to meeting up at OPT three times a week. I really like the energy that’s present every day at OPT. Whether the high school athletes, who trust their impending college careers to OPT, or the more seasoned crowd is there (like my husband and me), or as usual, a combination, there is always inspiration for me to stay focused on my goals. Joey Bellus and his trainers keep me focused, as well. Joey works so well with everyone and is such a good role model to the student athletes. I love seeing news about OPT athletes doing well in their respective college sport. Joey prepared them for greatness. I owe my health to OPT for their support, expertise, and continued belief in me. I expect to be a part of this special gym for years to come. Thanks, Joey!